Rs5000 Pide

Hello Everyone
I am new to rs5000 and want to set up a pide loop to read into a rsview1000. I am trying to control a heater through a ssr, heater is for sealing plastic lids.
Now my problem is i have not got a clue how to do this, i have read in the manual that i have to set up a FB but how? and where do i put it. I used the example in rs5000 but got no output, so do you think anyone can help, an example program would help greatly, thanks people. (Oh give me back the days of Mitsi Medoc)

Have you tryed these ?

http://literature.rockwellautomation.com/idc/groups/literature/documents/gr/pide-gr001_-en-p.pdf

http://literature.rockwellautomation.com/idc/groups/literature/documents/wp/logix-wp008_-en-p.pdf