Actually you don't, I have just stuck a USB stick in my PC that was set as a boot (for restoring windows), I copied the dat file from one of my projects to the root, plugged it in & it did say do you want to format it, no idea what it did but when I looked the files were still all there as before & no directory for the backup/projects, re-booted again & it asked if I wanted to load it, which I did but the Dat file was in the root & there was no backup directory (I also believed you needed the correct directory but it appears you don't), I also uploaded the project to E-Designer & it has re-constructed it, however, I'm on Win10 & on all screens the text & variables were all the wrong size/font, turns out checking the font there was none selected, I know it was originally fixed bitmap as I then loaded the original, for some reason the upload then suddenly changed all fonts to the correct ones, I do know that E-Designer was not compatible with Win7 as creating a new project the alarm messages became garbage when downloaded, it was a bit of a glitch as I loaded an existing project & modified them it worked ? Tried it just now on Win10 & it works ok, must have been my version of Win7 everything else works fine so I think there is some minor in-compatibility after XP.
The load project from USB is a tick on the terminal options but it seems to be ticked as default, if it is removed then it is not possible to auto detect.