geniusintraining
Lifetime Supporting Member + Moderator
Now that im getting older.... 52 next month I have been looking at my health more and more, I dont get out as much as I use to (doing physical work) and find myself sitting more and more, I hit 276 on the scale but down to 245 now and still dropping, my goal is 220 and should be there in a couple more months
Anyone have one of the standing desk? I have been thing about getting one https://www.varidesk.com/shop
Also if anyone has had back issues, I have been taking a natural anti inflammatory and has helped (I think) a lot https://www.trivita.com/content/products/product-view.aspx?id=6748 since I have been taking it I have not had any bulging/pinched disk issues
Anyone else taking supplements? I take a long list everyday
Anyone have one of the standing desk? I have been thing about getting one https://www.varidesk.com/shop
Also if anyone has had back issues, I have been taking a natural anti inflammatory and has helped (I think) a lot https://www.trivita.com/content/products/product-view.aspx?id=6748 since I have been taking it I have not had any bulging/pinched disk issues
Anyone else taking supplements? I take a long list everyday