In the gefcommvb example I sent to you, if you type the '=' character in the data transfer field, the data following the '=' character will be written to the PLC. The text of the control button to the right of the field will also change fronm 'READ' to 'WRITE'.
Example: To write the value 123 to register 1, type in 'R1=123' and click the button (which now should have the text 'Write'). To read the value in register 1, just type in 'R1' and click the button.